We are dedicated to understanding and working with the whole spectrum of human emotion.
Here all emotions are welcomed and valued equally.
Understanding our emotions and learning how they work can be life-changing. Every emotion contains valuable information that empowers our decisions. Emotional awareness can bring balance into our personal and professional lives.
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We offer workshops, training and individual consultations emotions and empathy for your personal growth and success.
What we offer
1 hr
1 hr
Why do we need to learn about our emotions?
Emotions are not the problem. It is our response to our emotions
It's likely that we may have picked up some negative messaging about emotions from the world around us - which can lead to a belief that certain emotions are the root of our problems.
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Emotions are not the problem. It is our response to our emotions that can cause problems. This stems from not understanding clearly what function each emotion has in our life.
Keys to working with your emotions
01
All emotions are equal.
02
Emotions occur at varying levels of intensity.
03
Multiple emotions can be experienced at once.
04
Channel your emotions.
Our Framework
Dynamic Emotional Integration® (DEI) is a leading-edge approach to working with emotions and empathy.
Anger, sadness, fear, grief, shame, panic, anxiety, hatred - all emotions are essential for our health and well-being. This approach offers a unique way to understand and work with our emotions and empathy.
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​The recognition and acceptance of emotions are fundamental to our overall health and well-being. By understanding and working with our feelings, we can develop empathy towards ourselves and others, leading to a more fulfilling life. This approach offers a distinctive perspective on emotional intelligence and can be a valuable tool for personal and professional growth.
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