"Emotions are celebrated and repressed, analyzed and medicated, adored and ignored — but rarely, if ever, are they honored."
Karla McLaren
Consultations and Workshops
We offer a variety of training and workshops for small to large groups that cover understanding your emotion, emotion families, empathic practices and more. We also offer individual consultations using the Dynamic Emotional Integration framework.
Dynamic Emotional Integration® Workshops
Workshops explore the messages behind our emotions and what kind of action each emotion requires. Workshops can be tailormade to your needs.
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Some subjects we cover in our workshops and training can include:
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The four keys to emotional genius
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The emotion families – happiness, sadness, fear and anger – and their relationship to one another
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The important role each emotion plays in guiding, protecting and nurturing our ambitions, wellbeing and connections with people
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Practical ways to explore and embrace your emotions, to empower your journey and strengthen your relationships
1 hr
Dynamic Emotional Integration® Consultations
In a one-one-one consultation, we work together to understand your emotions.
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Consultations include:
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A detailed questionnaire prior to the session that helps you identify any issues and your current emotional and self-care skills
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A one hour exploration with you
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A written follow-up that details the session and contains emotionally supportive practices you can implement
1 hr